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Skill & Drill: How to Close a Field Hockey Pass like Shona McCallin

When you’re in a tight corner and an opponent is close by, clearing a path to receive a pass can be challenging.

As a midfielder, Olympic Gold Medalist and Great Britain national team member Shona McCallin knows this challenge all too well.

So how does she get past the other team to secure control of the ball?

Using her signature stick, the STX RX 901,  McCallin demonstrates how to fake out your opponent with quick, agile movements.

Watch and learn.

Another factor critical to McCallin’s success on the field? Maintaining a smart diet to keep her body in peak performance shape. Tag along on a trip to the grocery store with the Team GB midfielder and get the scoop on her power foods.